The health benefits of dancing
It is never too late to lace up the ballroom shoes and get your groove on.
NIH releases end-of-life resources
A new online source of advice and help from the National Institute on Aging will help those dealing with terminal illness.
Alzheimer’s risk linked to poor heart health
A new study published in JAMA Neurology found that individuals with heart disease are at an increased risk of developing dementia, according to HealthDay News.
The health benefits of green tea
From losing weight and strengthening your immune system to fighting back against cancer, the benefits of drinking green tea are vast.
Moving forward after hip replacement surgery
Every year there are more than 285,000 hip replacement surgeries conducted in the United States, according to the American Academy of Orthopedic Surgeons.
Pets proven to enhance quality of life for seniors
The cat is out of the bag. Felines and canines are not only cute and cuddly companions, but they are also proven to improve the mental health, as well as decrease doctor visits, for seniors.
Recognizing sleep disorders in seniors
Having trouble staying awake during the day?
Easy tips for seniors to stay active
It's common knowledge that the natural process of aging can result in numerous health hazards, but what can be done to offset these risks the older we become?
Memory protection 101
The notion that memory loss and aging go hand in hand doesn't have to be true if you take the necessary steps to keep your mind sharp.
Soothing stress relief tactics
Stress isn't healthy for an individual of any age so it's important to stay away from it.
