Recognizing sleep disorders in seniors
Having trouble staying awake during the day?
Do you need a CPAP mask? Medicare Part B has you covered
People who suffer from breathing problems often turn to continuous positive airway pressure, or CPAP, treatment.
Diet and lifestyle changes to improve sleep apnea
Sleep apnea is a debilitating sleep disorder that is very widespread but often goes undiagnosed. Those who are diagnosed often use sleep apnea machines to offset the symptoms, but recent research suggests that maintaining a healthy diet, an active lifestyle and good sleeping habits can also offset the symptoms of this disorder.
