It is never too late to lace up the ballroom shoes and get your groove on.
It's no mystery that some foods are healthier than others.
Getting sick can cause a number of inconveniences and disruptions to your daily life.
Solitude offers us a chance to reflect upon life and can provide pleasant nostalgia.
While urinary incontinence is a condition most would prefer not to confess having, involuntary loss of bladder control is a disorder that affects up to 200 million people worldwide.
It's common knowledge that seniors must engage in regular physical activity as they get older to maintain wellness.
Technology has had a huge role in the state of health care in general, from increased treatment options to advancements in the way doctors and scientists conduct research.
Modern science may have found reason to put more meaning behind the idea that music is a powerful force.
We're currently in the midst of National Folic Acid Awareness Week.
Two attainable New Year's resolutions seniors can make are to walk quicker and eat slower.